Posted in coloring, love, mediation, motivate, peace

Color me happy

Hey guys!

Thinking about way to de-stress and get your mind off a certain topic?

I recently picked up this anti-stressing coloring book and I could not have been more satisfied with the outcome.

“Proven beneficial for your mental health, coloring is one of the simplest ways to de-stress and engage the mind in a positive exercise. All designs encourage a meditative sense of focus while you color, bringing you in a relaxed state.” 

The book is filled with one hundred black and white illustrations that include: whimsical sea creatures, elegant abstract patters, and my favorite, elaborate mandalas. 

These are some of the intricate drawing of the books:

image1 (1) image2

I definitely recommend this technique and if you know any other ways to de-stress, please comment below and share!

Don’t forget to subscribe to our blog!

Love Rania and Menat

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4 thoughts on “Color me happy

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