Let’s start today off with some postitivity!
Often we are stuck in the past, thinking about what could of been, how we should of said things or done things different. The truth is, it is in the past for a reason, we either learn from it or let it us back. Today, take whatever it is that is weighing you down use it to your advantage to help you back up. Sometimes, whenever I feel overwhelmed and stressed I take 10 seconds and look in the mirror and take 5 long deep breaths. It may sound so simple but it works! There is beauty in the little things, believe me. In the end it will only be you, so why not take 10 seconds out of your day and make eye contact and let yourself know that, YOU GOT THIS! Inhale slowly and exhale slowly and you will feel just a little bit better.
I start every morning mediating and just taking the time to focus on my breathing. It gets me started and for the rest of the day, I have a positive outlook. I strive to be a positive person, because I truly believe what you put out in the world is what your energy is. If you’re always negative, it will show that you’re unhappy.
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Anyone else have some tips? Drop some in the comments below!
Hey guys! Hope everyone is enjoying this nice weather! I’ve been gardening a lot outside and Im trying to find some affordable ways to decorate. So I’ve been on Etsy a lot! I recently found a shop that paints on bricks. I think it’s such a cute idea! I’ve ordered a couple to put around my garden. If you guys are interested, I’ve added the link below. https://www.etsy.com/shop/SilverwoodTreasures
I’ve been gardening a lot recently. I find it really helps with my anxiety. If I’m just at home not doing anything, I start being fidgety and tend to bit my nails, so I feel like I have to always try and keep myself busy. So for right now, I am adding new plants to my garden and decorating around them. Once the bricks come in I’ll add a couple pictures of how they turned out!
Any ideas on some affordable garden ideas?? Drop some comments below
Love always MnR
today #love #instagram #instagood #like #follow #photography #life #photooftheday #me #happy #picoftheday #beautiful #instadaily #nature #fashion #photo #art #likeforlikes #smile #motivation #myself #now #style #day #selfie #music #insta #l #bhfyp
What makes you happy?
I have always read that true happiness lies within you. If you are not happy with yourself how can you be happy towards others. Im constantly searching for something that makes me happy. For a long time, I always depended my happiness off of others. This, I know now, is wrong. From my experience this has become one of the most toxic feelings I have ever experienced. Not having a good day until I speak to someone who makes me happy. I would wait all week even months to say I had a good day because I spoke a certain person. WRONG! I can’t tell you how amazingggg it feels to let this feeling go. If you are going through this now, and feel like you need this person or people to be happy, to smile, to feel good about yourself, know that it will go away and you will fond happiness where it has been all long, and that is YOU!
This is an issue a close friend of mine is going through as well. She feels as if her life line and everything that makes her happy is her best friend. I try and tell her not to put so much of her happiness in one person. To me that is not okay. That will only put pressure on the person you are basing your “life” on and who knows maybe you will push them away.
People leave. Not always in a bad way. It can be as simple as growing apart. What happens when that person leaves? Where does your happiness go? Are you going to sit and wait for them to come back?
It makes me sad to think that people can’t be happy unless it is because of someone. Truth is you can!
This doesn’t mean that having someone around that makes you happy is wrong, it means that there is so much happiness beyond them.
The true happiness lies within you, and once you figure out how to make that your priority, you will feel completely new!
What are your thoughts? Comment below👇🏽👇🏽👇🏽
Hope everyone is enjoying their day!
Just a reminder, take some time out of your day to focus on the things that make you feel good! What makes you smile? What do you do to makes others smile?
It is amazing what one facial expression can do to change your mood and other around you.
Do it. Right now. Just smile. For no reason but to feel good. Even on bad days try and crack that smile. You will be amazed by how you end up feeling!
“A journey of a thousand mile BEGINS with a smile.” -Bernard Kelvin Clive
It has been a real challenge for me to stay positive when everything seems to be going wrong around me. It feels like every time I try to accomplish something it has failed miserably. I can not wait for the day to be able to say YES! it finally worked out. I know that everything has its own time and I keep that in my mind to help myself from going crazy!
I read quotes about staying positive, strength and timing almost every day and I always screenshot them to save on my phone, just so I can look at them whenever I feel down. It makes me feel like everything will be okay.
My main problem: I think way to much! I can’t get my self to relax and breathe without thinking of every scenario that can happen. I do find it be a little bit better when I type it out, so blogging has helped me in a way to let out some of my thoughts.
I would like to say Thank You! To everyone who has read our posts and left comments, they literally mean so much to us and we enjoy hearing your feedback! I would love to hear about what you guys do to stay positive and keep calm. Comment below
“Life has a funny way of working out just when you start to believe it never will”