Posted in anxiety, blog, Hobbies, inner peace, life, love, Uncategorized

Get creative!

Hey guys! Hope everyone is enjoying this nice weather! I’ve been gardening a lot outside and Im trying to find some affordable ways to decorate. So I’ve been on Etsy a lot! I recently found a shop that paints on bricks. I think it’s such a cute idea! I’ve ordered a couple to put around my garden. If you guys are interested, I’ve added the link below. https://www.etsy.com/shop/SilverwoodTreasures

I’ve been gardening a lot recently. I find it really helps with my anxiety. If I’m just at home not doing anything, I start being fidgety and tend to bit my nails, so I feel like I have to always try and keep myself busy. So for right now, I am adding new plants to my garden and decorating around them. Once the bricks come in I’ll add a couple pictures of how they turned out!

Any ideas on some affordable garden ideas?? Drop some comments below

Love always MnR

today #love #instagram #instagood #like #follow #photography #life #photooftheday #me #happy #picoftheday #beautiful #instadaily #nature #fashion #photo #art #likeforlikes #smile #motivation #myself #now #style #day #selfie #music #insta #l #bhfyp

Posted in anxiety, blog, focus, happy, honesty, Uncategorized

Just do it!

We all have goals and dreams of what we want for the future. They sound great and would probably be successful, but the problem we all face is that we to set in our ways to actually do it!

“The way to get started is to quit talking and to start doing.” Walt Disney

If we get stuck in our ways then we’ll always wonder what if ?

I can honestly say my dream is to not have to work a 9-5 job 5 days a week and wonder how did my life pass me by? This is something I’m trying to figure out. I’m currently in school to get a degree in respiratory therapy and also trying to save money to start my own business. It all starts with taking a step and never looking back. Consistency is key! Anything will grow if you continue to work for it ! Start today, your future will thank you later !

Love always, MnR

Posted in anxiety

Anxiety

Anxiety- A feeling of worry, nervousness, or unease about something with an uncertain. 

How many people can relate? I know this feeling has been with me for quite some years now, and I can’t quite shake it off. It’s a feeling of not being able to be yourself, to feel so stuck in your mind that you have no way out. I often find myself, in any almost every situation, stressing of anxiety. 
I think. Then think some more. And then I over think about thinking.
It’s a feeling that I want to break free of. I know it will be hard, but to have a feeling so over powering and life changing it much to over bearing. 
I try almost everything to reduce anxiety. 
I listen to music, mediate, pray, even try to close my eyes and go into complete relaxation. To tell you the truth, even laying and trying to do nothing gives me anxiety 
I would like to be able to be handed a situation and just know that whatever happens is meant to happen. I know that whatever worry or stress I have about anything will never change the outcome. So basically I am just hurting myself. 
If you suffer with anxiety, what are some ways you help reduce it?
“I over analyze situations because I’m scared of what will happen if I’m not prepared for it.”